‘Buffer Days’

Just a little share at busy time of the year. I have been treating an older couple for a number of years, they have taught me so much about growing wiser with the passing years. Often in the therapeutic world...
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Leaning into the ‘pause’

Autumn, I truly enjoy the changing leaves, the rich colour that comes, so varied in shade, I love just this time ofyear. For me it brings reflection, reminds me that nothing is set in stone. There is always the possibility...
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Enjoy moving :-)

It was 5 years since seeking help form Claire Sparrow, Polestar Pilates instructor, owner of Chapel Allerton Pilates, a year since teaching my own classes. As a child I always enjoyed moving, I enjoyed how it felt getting out of...
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Welcome To The New Website!

You’ve probably noticed we’ve changed a few things! This website is now for the treatment side of our business and we have a separate website for our training and workshops at training.flexible-healing.com. We also have a new Facebook page for...
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